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Essentials of Strength Training and Conditioning

Essentials of Strength Training and ConditioningAuthors: National Strength and Conditioning Association, Thomas R. EdD Baechle, CSCS
Publisher: Human Kinetics
Category: eBooks


In Stock
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Sales Rank: 28,965

Format: Kindle eBook
Language: English (Published)
Media: Kindle Edition
Edition: 3
Pages: 656
Number Of Items: 1

ASIN: B004Z10A1E

Publication Date: May 1, 2011


Editorial Reviews:

Product Description

Now in its third edition, Essentials of Strength Training and Conditioning is the most complete reference available for strength and conditioning professionals. Thirty expert contributors explore the scientific principles, concepts, and theories of strength training and conditioning as well as their applications to athletic performance.

This text’s accuracy and reliability make it not only the leading preparation resource for the CSCS exam but also the definitive reference that strength and conditioning professionals and sports medicine specialists depend on to fine-tune their practice.



Product Description

Now in its third edition, Essentials of Strength Training and Conditioning is the most complete reference available for strength and conditioning professionals. Thirty expert contributors explore the scientific principles, concepts, and theories of strength training and conditioning as well as their applications to athletic performance.

This text’s accuracy and reliability make it not only the leading preparation resource for the CSCS exam but also the definitive reference that strength and conditioning professionals and sports medicine specialists depend on to fine-tune their practice.





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