| 10,000 Steps a Day to Your Optimal Weight: Walk Your Way to Better Health |  | Author: Greg Isaacs
Publisher: Taylor Trade Publishing
Category: Book
List Price: $19.95
Buy New: $3.50
as of 6/2/2012 11:21 EDT details
You Save: $16.45 (82%)
New (22) Used (32) from $2.46
Seller: bargainbookcellarllc
Sales Rank: 13,157
Languages: English (Unknown), English (Original Language), English (Published)
Media: Paperback
Pages: 258
Number Of Items: 1
Shipping Weight (lbs): 0.9
Dimensions (in): 10 x 5.6 x 1.3
ISBN: 1566252873
EAN: 9781566252874
ASIN: 1566252873
Publication Date: October 2, 2006
Availability: Usually ships in 1-2 business days
| |
| Similar Items:
| |
| Editorial Reviews:
Product Description
Many people do not realize that on a daily basis they probably already walk 900 to 3,000 steps, even if they have a relatively sedentary lifestyle. By incorporating fairly modest changes into their day-to-day routine, people can easily increase their walking count to 10,000 steps. This book shows readers how to do just that. It serves as a tool for those who want to reap all of the rewards of walking. This paperback book includes a FREE pedometer.
|
| |
|
|
|
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME. Powered by Associate-O-Matic
| |
