| The Caregiver's Compass: How to Navigate with Balance & Effectiveness Using Mindful Caregiving |  | Author: Holly Whittelsey Whiteside
Publisher: The Possibility Guild
Category: eBooks
In Stock
Sales Rank: 299,554
Format: Kindle eBook
Language: English (Published)
Media: Kindle Edition
Pages: 158
Number Of Items: 1
ASIN: B00359FHWO
Publication Date: January 19, 2010
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Product Description
The Caregiver’s Compass gives you back the reins of your well-being and emotional balance by teaching you how to shift your experience of caregiving. Step by step, the author coaches you down a sure and gentle path to greater peace. Through 36 sections and seven chapters, you learn to apply three basic well-being principles to the emotional arenas of caregiving. The journaling prompts at the end of each section let you make the learning your own. The insight areas include: The gift of anger; Ways to recharge your spirit; Strategies for maintaining connection with yourself; How to ask for help; How to navigate crises; and How to pick your battles. Throughout her caregiving decade, Holly Whiteside, a 15-year life coach, applied the life coaching principles that she had been teaching others to herself. This resulting set of Mindful Caregiving tools and strategies are now working for her caregiving clients, and they can work for you.
Product Description
The Caregiver’s Compass gives you back the reins of your well-being and emotional balance by teaching you how to shift your experience of caregiving. Step by step, the author coaches you down a sure and gentle path to greater peace. Through 36 sections and seven chapters, you learn to apply three basic well-being principles to the emotional arenas of caregiving. The journaling prompts at the end of each section let you make the learning your own. The insight areas include: The gift of anger; Ways to recharge your spirit; Strategies for maintaining connection with yourself; How to ask for help; How to navigate crises; and How to pick your battles. Throughout her caregiving decade, Holly Whiteside, a 15-year life coach, applied the life coaching principles that she had been teaching others to herself. This resulting set of Mindful Caregiving tools and strategies are now working for her caregiving clients, and they can work for you.
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