| Living in Gratitude: A Journey That Will Change Your Life |  | Author: Angeles Arrien
Brand: Soundstrue
Category: Book
List Price: $22.95
Buy New: $12.45
as of 5/27/2012 12:30 EDT details
You Save: $10.50 (46%)
New (50) Used (24) from $7.94
Seller: bswcop12
Sales Rank: 18,765
Languages: English (Unknown), English (Original Language), English (Published)
Media: Hardcover
Edition: 1
Pages: 240
Number Of Items: 1
Shipping Weight (lbs): 1
Dimensions (in): 8.3 x 5.6 x 1.2
MPN: bk01726
ISBN: 160407082X
EAN: 9781604070828
ASIN: 160407082X
Publication Date: October 28, 2011
Availability: Usually ships in 1-2 business days
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Product Description
What would happen if you made gratitude your focal point for one full year? With Living in Gratitude, Angeles Arrien invites you to find out. Integrating the latest teachings from social science with stories, prayers, and practices from cultures and traditions spanning the globe, she presents a 12-month plan for making gratitude your foundation for daily living. Opening with themes such as “Beginning Anew” and “The Power of Equanimity” and progressing to “Letting Be and Letting Go,” “The Mystic Heart,” and more, readers will steep themselves in “the parent of all virtues,” exploring: - How to overcome habitual tendencies toward envy, comparison, and narcissism
- Blessings, learnings, mercies, and protections—the four portals to the grateful heart, and how to cultivate these key entryways in our work, relationships, health, finances, and personal growth
- Journaling and reflection exercises, perennial and indigenous wisdoms, and universal practices for every season and situation
“The practice of gratitude bestows many benefits,” writes Angeles Arrien. “Anger, arrogance, and jealousy melt in its embrace. Fear and defensiveness dissolve. Gratitude diminishes barriers to love and evokes happiness, keeping alive what has meaning for us.” Living in Gratitude is a dependable resource for making this cherished virtue your guiding light along life’s journey.
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