| Mayo Clinic Healthy Heart for Life! |  | Author: Mayo Clinic
Publisher: Oxmoor House
Category: Book
List Price: $25.95
Buy New: $14.91
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Seller: Amazon.com
Sales Rank: 11,726
Languages: English (Unknown), English (Original Language), English (Published)
Media: Hardcover
Pages: 288
Number Of Items: 1
Shipping Weight (lbs): 1.8
Dimensions (in): 7.8 x 0.8 x 9.5
ISBN: 1603202048
EAN: 9781603202046
ASIN: 1603202048
Publication Date: January 31, 2012
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Product Description
Is that twinge in your chest heartburn or a heart problem? In 2006, more than 600,000 Americans-26% of all deaths in the US that year-died of heart disease, making it our nation's #1 killer. Now, Mayo Clinic provides a comprehensive, step by-step plan to reduce the risks and life-changing effects of heart disease.
In The Mayo Clinic Healthy Heart for Life!, Mayo Clinic provides up-to-date, clinically proven information that addresses the key causes of heart disease and provides clear, actionable advice in an easy-to follow format, including:
- The three key actions you can taken in a quick-start plan to help you jump-start your way to heart health
- A heart-health assessment to help you create your own customized plan
- An easy-to-follow program designed for life-long heart health
- Tools to help you determine your risk for heart disease
- Information on how to recognize symptoms of heart disease-and what to do about them
- Background on cholesterol's role and info on how you can minimize the effects of bad cholesterol and enhance your levels of good cholesterol
- How to talk to your doctor about heart concerns and what to expect during a medical evaluation
- How heart disease symptoms can be different in women, and other special concerns for women
- How to raise heart-healthy children
- ...and more
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