| Taking the Leap: Freeing Ourselves from Old Habits and Fears |  | Author: Pema Chodron
Publisher: Shambhala
Category: Book
List Price: $14.00
Buy New: $7.51
as of 5/27/2012 10:31 EDT details
You Save: $6.49 (46%)
New (62) Used (20) from $5.74
Seller: BRILANTI BOOKS
Sales Rank: 3,150
Languages: English (Unknown), English (Original Language), English (Published)
Media: Paperback
Edition: Reprint
Pages: 128
Number Of Items: 1
Shipping Weight (lbs): 0.3
Dimensions (in): 5 x 0.4 x 7.7
ISBN: 1590308433
EAN: 9781590308431
ASIN: 1590308433
Publication Date: December 21, 2010
Availability: Usually ships in 1-2 business days
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Product Description
Best-seller Pema Chödrön draws on the Buddhist concept of shenpa to help us see how certain habits of mind tend to “hook” us and get us stuck in states of anger, blame, self-hatred, and addiction. The good news is that once we start to recognize these patterns, they instantly begin to lose their hold on us and we can begin to change our lives for the better.
“This path entails uncovering three basic human qualities,” explains Pema. “They are natural intelligence, natural warmth, and natural openness. Everyone, everywhere, all over the globe, has these qualities and can call on them to help themselves and others.”
This book gives us the insights and practices we can immediately put to use in our lives to awaken these essential qualities. In her friendly and encouraging style, Pema Chödrön helps us take a bold leap toward a new way of living—one that will bring about positive transformation for ourselves and for our troubled world.
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