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50 Secrets of the World's Longest Living People

50 Secrets of the World's Longest Living PeopleAuthor: Sally Beare
Publisher: Da Capo Press
Category: Book

List Price: $15.95
Buy New: $6.86
as of 5/27/2012 11:13 EDT details
You Save: $9.09 (57%)

In Stock


New (36) Used (38) from $5.44

Seller: truebargain
Sales Rank: 21,028

Languages: English (Unknown), English (Original Language), English (Published)
Media: Paperback
Edition: Rev., Expanded Ed
Pages: 320
Number Of Items: 1
Shipping Weight (lbs): 0.7
Dimensions (in): 8.2 x 5.5 x 0.9

ISBN: 1569243484
EAN: 9781569243480
ASIN: 1569243484

Publication Date: December 21, 2005
Availability: Usually ships in 1-2 business days



Also Available In:

  • Paperback - 50 Secrets of the Worlds Longest Living People -- 2005 publication
  • Kindle Edition - 50 Secrets of the World's Longest Living People
  • Hardcover - 50 Secrets of the World's Longest Living People
  • Paperback - 50 Secrets of the World's Longest Living People

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Product Description
Today we are living longer than ever before, and a few of us can expect to live to 100 or more. But many people feel that they will inevitably suffer the diseases of old age in their final years. Pharmaceutical companies have spent billions of dollars trying to find a cure for the "diseases of aging"—they may have found ways to stem some of the symptoms, but they have yet to find a panacea. Yet there are places in the world where, all along, people have commonly lived to 100 or more without suffering so much as a headache. How do they do it? The answer is simple: through sound dietary habits and balanced, healthy lifestyles. The 50 Secrets of the World's Longest Living People looks at the nutrition and lifestyle mores of the world's five most remarkable longevity hotspots—Okinawa, Japan; Bama, China; Campodimele, Italy; Symi, Greece; and Hunza, Pakistan—and explains how we too can incorporate the wisdom of these people into our everyday lives. It offers each of the secrets in detail, provides delicious, authentic recipes, and outlines a simple-to-master plan for putting it all together and living your best, and longest, life.



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