| The Feeling Good Handbook (Plume) |  | Author: David D. Burns
Publisher: Plume
Category: Book
List Price: $17.95
Buy New: $4.75
as of 5/26/2012 17:49 EDT details
You Save: $13.20 (74%)
New (17) Used (287) Collectible (2) from $0.01
Seller: Open Book Store
Sales Rank: 35,088
Languages: English (Unknown), English (Original Language), English (Published)
Media: Paperback
Pages: 608
Number Of Items: 1
Shipping Weight (lbs): 1.2
Dimensions (in): 8.9 x 6 x 1.5
ISBN: 0452261740
EAN: 9780452261747
ASIN: 0452261740
Publication Date: September 1, 1990
Availability: Usually ships in 1-2 business days
| |
| Also Available In:
|
| Similar Items:
| |
| Editorial Reviews:
Product Description
This therapy of Dr Burns is based on the premise that people create their own moods, and thus can learn to change the way they look and feel. He shows how to apply techniques and provides strategies for overcoming fears, phobias and panic attacks. He deals with hypochondria and various forms of social anxiety; improving intimate interpersonal communication; overcoming procrastination; coping with performance anxiety in public speaking, test-taking, and other activities.
|
| |
|
|
|
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME. Powered by Associate-O-Matic
| |
