Getting Pregnant Naturally: Healthy Choices To Boost Your Chances Of Conceiving Without Fertility Drugs

Conkling begins with a clear description of the complicated mechanics of conception and the basics of enhancing conception chances. Combining accessible and straightforward information with simple checklists, she then presents dietary suggestions (men should avoid cottonseed oil, a natural antifertility agent), herbal remedies, homeopathy, acupressure (complete with pressure-point maps), and stress-reduction techniques (including enjoying good orgasms, biofeedback, meditation, visualization, massage, and refraining from adopting a child as a means to reduce infertility stress). For each suggestion and remedy, a complete, easy-to-follow description is provided. Getting Pregnant Naturally concludes with lifestyle suggestions such as losing weight gradually (if needed) and avoiding bicycling (for men), as well as quitting smoking and recreational drugs, minimizing air travel, and limiting computer use (there may be a link between computer use and miscarriage). A 27-page appendix listing resources rounds out this highly helpful guide. --Ericka Lutz

Product Description
You May Not Have Tried Everything! Today, many couples who experience problems getting pregnant look to the miracles of modern science for help. Yet for the more than five million Americans of childbearing age who have failed to conceive within a year or more, the good news is that as many as half go on to get pregnant and have healthy babies. Getting Pregnant Naturally is filled with dozens of little-known tips for increasing the odds of conceiving and offers the essential information any couple should have before they resort to expensive, invasive, high-tech fertility treatments -- • The most common causes of infertility or subfertility in both men and women • How the age factor relates to ability to conceive• Why fertility and infertility can flutuate from month to month• How to recognize and test for the signs that ovulation is taking place• How to change your lovemaking to increase the likelihood of conception • How men and women can increase their their chances of conception through nutritional supplements• Age-old herbal remedies that have been shown to increase fertility• Homeopathic therapies that can work• The mind-body connection:fertile ideas to boost your fertilityAnd Much More, Including:

Resource information on fertility centers,
natural medicine, and adoption

I would agree with other comments that it is not for those who are having great difficulty conceiving and are facing infertility issues.

I was not looking for information about herbs or alternative therapies, so I cannot comment on those sections of the book.

This is great for those wanting details about the physiology of conception.


I don't recomend this book   October 17, 2001
9 out of 11 found this review helpful

This book is OK for someone who doesn't know her menstual cycle, has never monitored BBT or cervical mucus, has never tried ovulation predictor kit... I mean, WHO HAS NOT STARTED TRYING YET. Otherwise, you won't find anything new here.

This book introduce many herbs to boost your fertility.
But NATURAL doesn't mean harmless.
Each herb is explained like "estrogen promoting" "Progesteron promoting" but it doesn't tell you WHEN of your cycle you should take it.
Don't guinea-pig your fertility.


Some good info, some outdated info   April 2, 2001
17 out of 18 found this review helpful

Let me begin by saying that the first book anyone should read if they are trying to conceive is Taking Charge of Your Fertility by Toni Wechsler. This book has some good information and recommendations. I tried to conceive for 2 years. I began taking evening primrose oil daily after reading this book. About 6 months later, I discovered the website tryingtoconceive.com and learned that evening primrose oil should only be taken prior to ovulation because it can cause uterine contractions and interfere with the implantation of an egg. After discontinuing the EPO from ovulation to menstruation, I conceived within 3 months. So, I guess you could say, had I NOT read this book, I may have been pregnant sooner.