| Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach |  | Authors: Charles Corbin, Gregory Welk, William Corbin, Karen Welk
Publisher: McGraw-Hill Humanities/Social Sciences/Languages
Category: Book
Buy New: $57.98
as of 5/25/2012 22:05 EDT details
New (98) Used (119) from $33.25
Seller: TunnelBooks
Sales Rank: 18,441
Languages: English (Unknown), English (Original Language), English (Published)
Media: Paperback
Edition: 9
Pages: 560
Number Of Items: 1
Shipping Weight (lbs): 2.5
Dimensions (in): 10.7 x 8.4 x 0.9
ISBN: 007352381X
EAN: 9780073523811
ASIN: 007352381X
Publication Date: October 6, 2010
Availability: Usually ships in 1-2 business days
| |
| Also Available In:
|
| Similar Items:
| |
| Editorial Reviews:
Product Description
A proven philosophy for teaching lifetime fitness and wellness...
“Health is available to Everyone for a Lifetime, and it’s Personal.”
The goal of our book—summarized in the “HELP” philosophy stated above—is to help all people make personal lifestyle changes that promote health, fitness, and wellness over a lifetime. Organized into concise concepts that make it easy for students to learn, Concepts of Fitness and Wellness is now integrated with online activities and assessments that enable students to apply the latest research on fitness and wellness to their own lives.
* New HELP activities encourage students to reflect, think critically, and apply the HELP philosophy to their lives.
* New icons link text to additional online features and resources, interactive quizzes, video activities, and study aids.
* Chapter-opening Health Goals reflect the priorities of Healthy People 2020, helping students link personal goals with national goals.
* In the News boxes inform students about current topics, trends, reports, and research findings, and Strategies for Action boxes provide practical tips for applying that information to their own lives.
* Detailed illustrations show students exactly how to perform strength training and flexibility exercises.
|
| |
|
|
|
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME. Powered by Associate-O-Matic
| |
